This simple moment of surrender held such a powerful lesson for me. When we fight against something—whether it’s an external situation or our own internal discomfort—we create resistance. And in that resistance, we inadvertently create more suffering.

When we talk about chakras, we often focus on the front side—the outward expression of energy. It's where we feel the most action: our interactions with others, our ability to speak our truth, and our connection to the world. But what about the back side? The back of each chakra holds just as much, if not more, importance in our energy system. It's the quieter, subtler side that influences the deeper layers of our being.

By giving attention to the back side of your chakras, you can release old patterns, make space for new energy, and align yourself more fully with your highest self.